How can you be addicted to a substance you have to consume to stay alive? Is it possible to be addicted to food? Researchers say yes. When scanning the brain…

Americans now eat two out of three meals outside the home. That can mean trouble if you’re on a weight loss program. How can you enjoy your restaurant experience and…

You may have heard on more than once occasion someone declare that they have a ‘slow metabolism’ or on the contrary describe their metabolism as ‘fast.’ Metabolism is often perceived…

Relax and unwind with this wonderful warm juice blend that you can easily prepare in your slow cooker for special occasions or weekends with family and friends…